Holistic Mental Health | Resilience Counseling and Wellness (LGBTQ, Creatives, BIPOC)

Welcome.
This is your space to heal and grow.

Holistic, Licensed Professional Counselor, integrating all of the parts of you-

Mind, Body, Spirit, Community!

Collaborative Wellness and

Mental/Emotional Health Counseling

Licensed in Georgia and California

Registered Telehealth in Florida

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This site is for informational purposes only.

Please do not use if you are in need of immediate care.

Please use a Warm-line to talk to someone 24/7 to assist you with talking through a heightened emotional experience :

1-888-945-1414

Contact 988-Mental health crirsis

Contact 911-for all other emergency needs that will involve police intervention.

Get Help

Cycle Breakers.

Soul Shapers.

Reclaiming Power and Peace.

A space to rest, release, and rewrite your story.

Black healing, creative freedom, legacy work.

Transforming generations.

Sacred ground for becoming.

RESILIENCE:

"Resilience is what gives people the psychological strength to cope with stress and hardship. It is the mental reservoir of strength that people are able to call on in times of need to carry them through without falling apart."

{With special attention to necessary times of stillness, rest, healing, and pause}

Services

The key areas I focus on and find the deepest purpose in supporting.

Creatives and Performer Wellness

Life Transitions

Self-Concept

"As a performer, I felt like I was constantly chasing perfection and approval. Therapy helped me reconnect with my passion and taught me how to nourish my creative spirit without sacrificing my well-being."

"Facing major life transitions felt overwhelming. Through therapy, I gained the tools to navigate change with clarity and confidence, allowing me to move forward with a greater sense of balance and self-trust."

"I struggled with self-doubt and a negative self-image for years. Therapy helped me understand my worth and build a healthier, more positive self-concept."

Trauma

Visionary Leaders

Spiritual Aligned

"Understanding the impact of personal and generational trauma has been both eye-opening and transformative. Therapy offered a safe, compassionate space to honor the experiences of my ancestors and my family, while also tending to my own wounds."

"I didn’t realize how much running a business was impacting my mental health until I started counseling. I was feeling burned out and unsure of myself—and now I make decisions with more clarity, show up with more confidence, and actually feel aligned with the work I’m doing."

"As someone deeply connected to intuition, ritual, and spiritual exploration, this service truly honored all parts of me. Whether I brought in astrology, ancestral wisdom, or my own spiritual practices, I felt supported in a safe, nonjudgmental space where my mental health was seen through the lens of my own spiritual truth."

General outcomes:

Deep honoring of your lineage and spiritual practices
Greater self-awareness and insight
Clear understanding of the issues, challenges, and patterns influencing your life
Practical skills, resources, and tools to support your ongoing growth
Reduction of distress and breaking free from harmful or unproductive life patterns
Empowerment to choose and live the life you truly love
Alignment and care for your personal, professional, and creative self